Part 1- iHerb.com product suggestions – Best supplements and a discount coupon
I have tried plenty of different supplements over the years, and here’s my Top-5 of various supplements from iHerb.com. Of course there are many more great health products on iHerb, but this list features products that I keep orderering again, and again…
1. Vitamin D3
We don’t see the sun too much here in Finland, and Vitamin D3 is an essential supplement, and pretty much the only supplement that doctor’s suggests. With iHerb I always tend to seek out the products that have the best price & quality ratio. So far the best has been Doctor’s Best 5000 IU 360 softgels. It’s better than the Healthy Origins version, thanks to smaller container size (saves on shipping costs), and it’s slightly cheaper too.
2. Magnesium Citrate
I’m glad that I’ve found magnesium citrate. Muscle cramps are past life. Helps me to relax after a hard day. Helps with restless legs too. I suggest taking magnesium citrate before going to sleep, as it relaxes your muscles nicely. Now Foods Magnesium Citrate 120 VCaps has been the best so far (with the price & quality ratio measurement once again).
Good alternative is Now Foods Magnesium citrate 180 Softgels, which has magnesium in three different forms: Magnesium Citrate, Magnesium Glycinate and Magnesium Malate.
3. Ubiquinol CoQ10
Ubiquinol gives plenty of energy for the day. Iherb has nice special price on Doctor’s Best, High Absorption CoQ10, 100 mg, 120 Veggie Caps. Ubiquinol CoQ10 has plenty of health benefits, and I’m just happy with the higher energy levels that it brings. If you are curious about health benefits, see Dr Mercola’s site for more info.
4. Hair, Skin and Nails
Country Life has pretty much a perfect product for the hair growth “Maxi Hair, Time Release tablets”. Just make sure you get this lighter version (smaller and lighter container) , which saves you some money on shipping. Maxi Hair helps with skin and nails health, and works as multivitamin. See the product page for yourself:
Country life, Gluten Free, Maxi Hair, Time Release, 90 tablets
Now Foods Super EPA, Double Strength, 240 Softgels offers once again nice quality and price ratio. It’s also double strength, so you don’t need to eat so many softgels per day.
Alternative: Madre Labs Omega-3 Premium Fish Oil, 1000 mg, 100 Softgels is on special price, only $4.95/100 capsules. This isn’t as cheap as the Now Foods “double strength” Omegas, but at least it won’t eat all the shipping weight (important on International shipping) , and you can pick something else on your Air Mail orders. :)
iHerb voucher code – Best coupon for 2013:
– First time iHerb customers gets up to $10.00 discount from their order
– Coupon works on 1st time only
– After you have completed your order, you get your own voucher you can share to your friends and family
Iherb International Shipping – Iherb.com Works on over 150 Countries:
Chile, China, Costa Rica, Denmark, England, Estonia, Finland, France, Germany, Greece, Croatia, Hong Kong, Hungary, Ireland, Israel, Italy, Kazakhstan, Kyrgyzstan, Latvia, Malaysia, Malta, Mexico, Monaco, Netherlands, New Zealand, Norway, Lithuania, Luxembourg, Peru, Poland, Portugal, Romania, Russia, Serbia, Singapore, Slovakia, Slovenia, South Korea, Spain, Sweden, Switzerland, Taiwan, Thailand, Ukraine, United Kingdom…