Review: Super Nutrition, Perfect Family, Energizing Multi-Vitamin, Iron Free, 240 Veggie Food-Based Tabs from iHerb.com
It’s been a long time since I have bought non-chewable multivitamin from iHerb. I prefer chewable supplements, because I don’t like swallowing large tablets. This time I made an exception as iHerb offers nice deal of Super Nutritions “Energizing multi-vitamin”. Tablets are hard and pretty large, and serving size is 4 tablets per day. Usually multivitamins have pretty bad smell, but these tablets smells like wholegrain cereals.
Ingredient list is really impressive (just look at the list of ingredients at end of this review). There’s pretty much everything you can hope for. Package is really outdated, and looks like it’s a gardening product.
Overall I’m really happy with the product (with the current price), but there’s plenty of competition within the multivitamin “genre”. Same goes with iHerb vs Vitacost selection of various supplements.
If you are wondering what multivitamin to buy from iHerb. This is a good choice (as long as the special price is available)
Score 4/5
| Supplement Facts | ||
| Serving Size: 4 Tablets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %DV | |
| Vitamin A (Vitamin A Palmitate) | 5000 IU | 100% |
| Vitamin C (Ascorbic Acid) | 1000 mg | 1666% |
| Vitamin D (Vitamin D3) | 1000 IU | 250% |
| Vitamin E (Natural Vitamin E Succinate) | 400 IU | 1000% |
| Vitamin K (Phytonadione) | 80 mcg | 100% |
| Thiamine (Vitamin B1) | 68 mg | 4533% |
| Riboflavin (Vitamin B2) | 60 mg | 3529% |
| Niacin (Low-flush, fast release Vitamin B3) | 100 mg | 500% |
| Pyridoxine (Vitamin B6) | 66 mg | 3300% |
| Folate (Folic Acid & Folacin) | 1000 mcg | 250% |
| Cyanocobalamin (Vitamin B12) | 200 mcg | 3333% |
| Biotin (d-Biotin) | 300 mcg | 100% |
| Pantothenic Acid (From Calcium Pantothenate) | 150 mg | 1500% |
| Calcium (Carbonate & Citrate) | 500 mg | 50% |
| Iodine (from Kelp) | 225 mcg | 150% |
| Magnesium (Oxide & Glycinate) | 300 mg | 75% |
| Zinc (Oxide & Citrate) | 30 mg | 200% |
| Selenium (Selenite) | 200 mcg | 285% |
| Copper (Glycinate) | 2 mg | 100% |
| Manganese (Sulfate & Citrate) | 10 mg | 500% |
| Chromium (Polynicotinate & Picolinate) | 200 mcg | 166% |
| Molybdenum (Trioxide) | 150 mg | 200% |
| Potassium (Chloride & Succinate) | 99 mg | 3% |
| Other Ingredients No nutritional claims made for these ingredients. |
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| Beta Carotene | 12000 IU | |
| Betaine (HCL) | 125 mg | |
| Bioflavonoids (From Citrus) | 25 mg | |
| Boron (From Krebs Cycle Boron) | 3 mg | |
| Choline (Bitartrate) | 150 mg | |
| DMG (Di-Methyl-Glycine) | 10 mg | |
| Fatty Acid (Stearic Acid) | 270 mg | |
| Fiber (Cellulose & Microcellulose) | 900 mg | |
| Ginkgo (8:1 Whole Leaf Extract) | 60 mg | |
| GLA (From Borage) | 40 mg | |
| Glutamic Acid (HCI Form) | 5 mg | |
| Hesperidin (From Citrus) | 5 mg | |
| Inositol (Mesa-inositol) | 25 mg | |
| PABA (Para-Amino Benzoic Acid) | 33 mg | |
| L-Phenylalanine | 45 mg | |
| Rutin (From Eucalyptus) | 5 mg | |
| Silica (Silicon Dioxide) | 57 mg | |
| Sea Trace Mineral (From Kelp) Traces of All | ||
| L-Tyrosine | 5 mg | |
| Vit. E Mixed Tocopherols (Gamma) (Alpha, Beta, Delta) |
3 mg 2 mg |
|
| Greenfood Blend Included Alfalfa l.*, Spirulina h.*, Chlorella h. and Iceland Moss |
1000 mg | |
| Nutritional Herb Blend Included Atractylodes rt., Rehmannia rt., Gotu Kola bk.*, Ginger rt.*, Licorice rt.*, Pau d’Arco bk., Nettle l/*, Suma st., Dandelion rt.*, Fo Ti rt., Eleutherococcus s. rt.*, Marshmallow rt.*, Astragalus rt.*, Codonopsis rt., Schizandra rt. extract |
1000 mg | |
| Note: Plant cellulose tablets coating contains citrus and vanilla flavoring. Certified Organic Greenfoods and Herbs have a * after the name. All organic ingredients are organically grown and processed in accordance with the California Organic Foods act of 1990 . |
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