Reishi Mushroom Health Benefits

What health benefits does Reishi Mushroom (Ganoderma) have? “Reishi mushrooms are a tree fungus long used as a healing herb in China and Japan. Preliminary research suggests that Reishi is useful for strengthening the immune system and as an adaptogen, which is a substance that helps the body adapt to stress.” – iHerb Reishi Mushrooms are also known as Lingzhi

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Iherb Christmas Gift Ideas

What to buy for Xmas – Iherb gift ideas This year I’ve been early with my Christmas shopping (to me it’s always Christmas, rather than Holiday and I’m not a religious person). I wanted to share my favorite Xmas gift ideas. Chocolate: Yes, Christmas is filled with chocolate. Chocolate can be healthy too, just make sure it’s dark chocolate (70%

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